Free 15-Minute Consultation

Not sure where to start? Book a free phone or video call. We'll talk about what you're experiencing and I'll suggest the best approach — no pressure, no commitment.

Session Rates

Each modality involves different training, session length, and approach — pricing reflects these differences.

Somatic Experiencing and Integrative sessions are offered on a sliding scale in support of both accessibility and sustainability. You are invited to choose the rate that feels aligned with your current circumstances. No explanation is required.

For those with greater financial flexibility, selecting the higher rate helps sustain the practice and makes supported sessions possible for others in the community.

Thank you for valuing this work, as I value your time and trust.

Alexander Technique Lessons

45-minute skill-building sessions with hands-on guidance. You learn to recognize and change the habits causing your pain — benefits that stay with you for life. Starting with a series of 6 lessons is recommended for lasting change.

Somatic Reclamation Sessions

60-minute trauma-informed therapeutic sessions drawing on advanced specialized training in Somatic Experiencing, Dynamic Attachment Repatterning (DARe), and Somatic Movement. Offered on a sliding scale to ensure accessibility. Free 15-minute Zoom inquiry call available.

Integrated Sessions

60–75 minute sessions combining Alexander Technique and Somatic Experiencing, tailored to what your body needs in each moment. Duration and pricing are personalized based on your goals.

Let's discuss what's right for you. Book a free 15-minute consultation and we'll figure out the best approach and session structure together.

Book Your Session

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Get in Touch

Whether you have questions about my work, want to discuss which approach might be right for you, or are ready to schedule — I'd love to hear from you.

Anna Furman

Email: anna@bodyatbalance.com

Phone: 781-704-3201

Location:

Center for Integrative Healing
23 Main Street, Suite A
Watertown, MA 02472

Online sessions available for those who prefer remote work or are outside the Boston area.

Know someone who could benefit? Referrals are the highest compliment. Feel free to share this page with a friend or colleague.

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Visit the Studio

I practice at the Center for Integrative Healing in Watertown, MA — a welcoming space dedicated to whole-person health.

Easily accessible from Boston, Cambridge, Newton, and surrounding areas. Street parking available.

Hours: By appointment
Weekdays and select weekends